The Lost Art of Running - A Journey to Rediscover the Forgotten Essence of Human Movement
By:
-
Rs 2,515.50
- Rs 2,795.00
- 10%
You save Rs 279.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
'A fascinating book' Adharanand Finn, author of Running With the Kenyans
'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' Elisabet Barnes, coach and athlete
'Shane is the Indiana Jones of the running world' Damian Hall, ultra marathon runner
'You can't but help go out the door for your next run and try to put it all into practice' Nicky Spinks, endurance runner
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.
Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.
10%
The Lost Art of Running - A Journey to Rediscover the Forgotten Essence of Human Movement
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
10%
Cultures of Growth - How the New Science of Mindset Can Transform Individuals, Teams and Organisations
Rs 4,585.50 Rs 5,095.00 Ex Tax :Rs 4,585.50
10%
10%
Shift: How to Manage Your Emotions so They Don’t Manage You
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
15%
The Ambassadors: Thinking about Diplomacy from Machiavelli to Modern Times
Rs 2,970.75 Rs 3,495.00 Ex Tax :Rs 2,970.75
15%
Fantastically Funny Football Joke Book
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
15%
Make Your Own Fun Over 140 Boredom Busting Games and Activities for Children
Rs 505.75 Rs 595.00 Ex Tax :Rs 505.75
15%
Hockey Hotshots Young Stars
Rs 276.25 Rs 325.00 Ex Tax :Rs 276.25
50%
Games: From Backgammon to Blackjack Learn to Play the Worlds Favourite Games
Rs 497.50 Rs 995.00 Ex Tax :Rs 497.50
15%
Poker Set Retro Tins
Rs 3,735.75 Rs 4,395.00 Ex Tax :Rs 3,735.75
15%
I Am 8 Roberto Clemente
Rs 505.75 Rs 595.00 Ex Tax :Rs 505.75
-120x187.jpg?q6 "1339 QI Facts To Make Your Jaw Drop - (HB)")
50%
1339 QI Facts To Make Your Jaw Drop - (HB)
Rs 1,147.50 Rs 2,295.00 Ex Tax :Rs 1,147.50
15%
The Dirty Game Uncovering the Scandal at FIFA
Rs 930.75 Rs 1,095.00 Ex Tax :Rs 930.75
15%
The Ugly Game: The Qatari Plot to Buy the World Cup
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
10%
Cultures of Growth - How the New Science of Mindset Can Transform Individuals, Teams and Organisations
Rs 4,585.50 Rs 5,095.00 Ex Tax :Rs 4,585.50
10%
10%
Shift: How to Manage Your Emotions so They Don’t Manage You
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
15%
The Ambassadors: Thinking about Diplomacy from Machiavelli to Modern Times
Rs 2,970.75 Rs 3,495.00 Ex Tax :Rs 2,970.75
10%
15%
The Great Decoupling: China, America and the Struggle for Technological Supremacy
Rs 5,010.75 Rs 5,895.00 Ex Tax :Rs 5,010.75
15%
Seamless: A Hero's Journey of Digital Disruption, Adaptation and Human Transformation
Rs 2,205.75 Rs 2,595.00 Ex Tax :Rs 2,205.75
15%
10%
The Complete Guide to Low-Fire Glazes for Potters and Sculptors
Rs 4,945.50 Rs 5,495.00 Ex Tax :Rs 4,945.50
10%
15%
The View of Life Four Metaphysical Essays With Journal Aphorisms
Rs 2,630.75 Rs 3,095.00 Ex Tax :Rs 2,630.75
10%
50%
50%
15%
Why Smart People Make Big Money Mistakes and How to Correct Them
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
15%
15%
15%
10%
Wreck This Journal: To Create Is To Destroy, Now With Even More Ways To Wreck!
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
15%
10%
A Man and His Watch - 76 of the World's Most Iconic Watches and Stories from the Men Who Wore Them
Rs 14,755.50 Rs 16,395.00 Ex Tax :Rs 14,755.50
15%
The Art of Being Brilliant - Transform Your Life by Doing What Works For You
Rs 8,155.75 Rs 9,595.00 Ex Tax :Rs 8,155.75
10%
10%
10%
15%
15%
Into the Metaverse: The Essential Guide to the Business Opportunities of the Web3 Era
Rs 5,265.75 Rs 6,195.00 Ex Tax :Rs 5,265.75
10%
15%
10%
10%
15%
10%
10%
15%
10%
10%
10%
10%
10%
Play Smart on the Go Brain Boosters Ages 3+: Picture Puzzles, Counting, Letters
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
15%
10%
Play Smart on the Go School Skills 5+ - Picture Puzzles, Alphabet, Numbers
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
Play Smart on the Go School Skills 4+: Mazes, Picture Puzzles, Matching Games
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
15%
15%
15%
10%
10%
10%
10%
15%
10%
15%
Thomas & Friends Thomas and the Piglets (Thomas & Friends Story Time)
Rs 335.75 Rs 395.00 Ex Tax :Rs 335.75
10%
50%
Baby Firsts Bedtime Lullaby. One of 3 in the baby firsts series.
Rs 347.50 Rs 695.00 Ex Tax :Rs 347.50
50%
15%
15%
15%
20%
15%
10%
15%
10%
15%
15%