The Mindful Man - Words from the Earth

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The Mindful Man - Words from the Earth

By: Caspar Walsh

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Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmonious society. The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.

Publication Date:

21/06/2018

Number of Pages::

144

Binding:

Hard Back

ISBN:

9781782405665

Categories:

Self Help

Mind , Body & Spirit

50 Self Help books People Should Read in 2023

Self Help

Books

Sale

Chevron Pakistan

Let's Read More FLAT 15% OFF

2022 Releases

Self Help

Non Fiction

45% OFF

11.11 Sale UPTO 90% OFF

Book Details

Publisher Date:

21/06/2018

Number of Pages::

144

Binding:

Hard Back

ISBN:

9781782405665

Categories:

Self Help, Mind , Body & Spirit, Mind , Body & Spirit, , 50 Self Help books People Should Read in 2023, Self Help, Books, Sale, Chevron Pakistan, Chevron Pakistan, Let's Read More FLAT 15% OFF, 2022 Releases, Self Help, Non Fiction, 45% OFF, 11.11 Sale UPTO 90% OFF,