Yoga for a Broken Heart - A Spiritual Guide to Healing from Break-Up, Loss, Death Or Divorce

Availability:

In Stock

Yoga for a Broken Heart - A Spiritual Guide to Healing from Break-Up, Loss, Death Or Divorce

By: Michelle Paisley

(0)

Rs 1,036.00
Rs 1,295.00
20%

You save Rs 259.00.

Pay in 3 Installments of

Rs. 397

Due to constant currency fluctuation, prices are subject to change with or without notice.

Transform darkness and despair into light and peace.

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book—from gentle warm-up poses through more active asanas to final relaxation and meditation—offer positive therapy to anyone who is or has been involved in this painful situation. The personal stories in the first part of the book provide comfort and a sense of community.

Publication Date:

01/10/2007

Number of Pages::

101

Binding:

Paper Back

ISBN:

9781844091140

Categories:

Health and Fitness

Self Help

Mind , Body & Spirit

50 Self Help books People Should Read in 2023

Self Help

Book Bazaar Upto 80% Off

Books

Sale

Chevron Pakistan

Let's Read More FLAT 15% OFF

2022 Releases

Self Help

Non Fiction

Shelf-Indulgence Friday

Book Details

Publisher Date:

01/10/2007

Number of Pages::

101

Binding:

Paper Back

ISBN:

9781844091140

Categories:

Health and Fitness, Self Help, Mind , Body & Spirit, , 50 Self Help books People Should Read in 2023, Self Help, Book Bazaar Upto 80% Off, Books, Sale, Chevron Pakistan, Chevron Pakistan, Let's Read More FLAT 15% OFF, 2022 Releases, Self Help, Non Fiction, Shelf-Indulgence Friday,