Burnout - The Secret to Unlocking the Stress Cycle
By:
-
Rs 3,596.00
- Rs 4,495.00
- 20%
You save Rs 899.00.
Due to constant currency fluctuation, prices are subject to change with or without notice.
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?
Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn
20%
-120x187.jpg?q6 "Zuleikha")
10%
25%
50%
40%
50%
40%
25%
License To Live
Rs 371.25 Rs 495.00 Ex Tax :Rs 371.25
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 828.75 Rs 975.00 Ex Tax :Rs 828.75
20%
The Secret - The Power
Rs 3,596.00 Rs 4,495.00 Ex Tax :Rs 3,596.00
10%
The Power Of Now
Rs 2,785.50 Rs 3,095.00 Ex Tax :Rs 2,785.50
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25