Food for Fit, Healthy Kids (The Australian Women's Weekly Essentials)

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Essential Food for Fit and Healthy Kids

By: The Australian Women's Weekly

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Everyone knows about the epidemic of child obesity in the Western world and most parents are worried - an overweight child will almost certainly become an overweight adult with all the health risks that come with it. "Food for Fit & Healthy Kids" explores the ways you can cook food your kids will love - unlike 'worthy' food that they won't go near - and that will help them keep fit. Breakfasts, lunchboxes and snacks are featured as well as dinner and some recipes the kids can try for themselves. Tips throughout the book explain nutrition facts more fully.

Publication Date:

01/01/2012

Number of Pages::

100

Binding:

Paper Back

ISBN:

9781863965798

Categories:

Cook Books

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