Meditation Is Not What You Think - Mindfulness and Why It Is So Important
By:
-
Rs 1,426.75
- Rs 2,195.00
- 35%
You save Rs 768.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?
Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- fro
20%
Wherever You Go, There You are - Mindfulness Meditation for Everyday Life
Rs 3,036.00 Rs 3,795.00 Ex Tax :Rs 3,036.00
35%
35%
Meditation Is Not What You Think - Mindfulness and Why It Is So Important
Rs 1,426.75 Rs 2,195.00 Ex Tax :Rs 1,426.75
35%
Falling Awake - How to Practice Mindfulness in Everyday Life
Rs 1,426.75 Rs 2,195.00 Ex Tax :Rs 1,426.75
35%
35%
35%
Falling Awake - How to Practice Mindfulness in Everyday Life
Rs 1,296.75 Rs 1,995.00 Ex Tax :Rs 1,296.75
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
55%
35%
20%
20%
20%
35%
License To Live
Rs 321.75 Rs 495.00 Ex Tax :Rs 321.75
20%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 3,596.00 Rs 4,495.00 Ex Tax :Rs 3,596.00
20%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 780.00 Rs 975.00 Ex Tax :Rs 780.00
25%
The Secret - The Power
Rs 3,371.25 Rs 4,495.00 Ex Tax :Rs 3,371.25
20%
The Power Of Now
Rs 2,476.00 Rs 3,095.00 Ex Tax :Rs 2,476.00
20%
The Power Of Positive Thinking For Young People
Rs 1,996.00 Rs 2,495.00 Ex Tax :Rs 1,996.00
20%
The Power Of Positive Thinking
Rs 1,596.00 Rs 1,995.00 Ex Tax :Rs 1,596.00
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
35%
7 Steps to a Super Job
Rs 191.75 Rs 295.00 Ex Tax :Rs 191.75
55%
35%
20%
20%
20%