Acceptance: Create Change and Move Forward
By:
-
Rs 2,336.75
- Rs 3,595.00
- 35%
You save Rs 1,258.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness.
It can be difficult to make peace with things that happen to you and affect your situation. Undesired events can knock us for six, leaving us harbouring resentment, anger and frustration. These negative emotions can affect us deeply and be difficult to shift. Acknowledging these feelings and learning how to accept what has happened - even if you do not agree with it - can be life-changing.
In Acceptance you will discover how to stop brooding on what happened in the past and free yourself up to focus on more positive feelings. Using an approach derived from his years of experience, Padraig introduces us to the power of acceptance through a range of themes including accepting uncertainty, acceptance in relationships, climate emotions and acceptance and gratitude. The path towards acceptance is not always straightforward, but ultimately it will help you get unstuck and move on with your life. Find out more in the stories, case studies and practical exercises in this thoughtful book and discover how to lighten the load you have been carrying.
'I read the book from start to finish and I think it might change my life.'
- Ray D'Arcy, television and radio presenter of the Ray D'Arcy Show
35%
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
25%
The Secret - The Power
Rs 3,371.25 Rs 4,495.00 Ex Tax :Rs 3,371.25
35%
How To Enjoy Your Life And Job
Rs 1,491.75 Rs 2,295.00 Ex Tax :Rs 1,491.75
20%
7 Secrets Of Leadership Success
Rs 3,196.00 Rs 3,995.00 Ex Tax :Rs 3,196.00
20%
How To Have Creative Ideas 62 Exercises To Develop The Mind
Rs 2,476.00 Rs 3,095.00 Ex Tax :Rs 2,476.00
20%
A New Earth Create A Better Life
Rs 2,076.00 Rs 2,595.00 Ex Tax :Rs 2,076.00
35%
The Valmiki Syndrome Finding The Work Life Balance
Rs 373.75 Rs 575.00 Ex Tax :Rs 373.75
45%
20 Something Manifesto Quarter Lifers Speak Out About Who They Are, What They Want, and How to Get It
Rs 822.25 Rs 1,495.00 Ex Tax :Rs 822.25
45%
The Heart of Money: A Couples Guide to Creating True Financial Intimacy
Rs 767.25 Rs 1,395.00 Ex Tax :Rs 767.25
25%
The Little Book of Talent: 52 Tips for Improving Your Skills
Rs 3,221.25 Rs 4,295.00 Ex Tax :Rs 3,221.25