Happy Days - The Guided Path from Trauma to Profound Freedom and Inner Peace
By:
-
Rs 3,446.25
- Rs 4,595.00
- 25%
You save Rs 1,148.75.
Due to constant currency fluctuation, prices are subject to change with or without notice.
In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day.
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know―and Gabrielle Bernstein will show you how.
Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom.
In this empowering book for releasing trauma, you’ll learn:
· Why most people feel frozen in mental health patterns that make them unhappy―and what to do about it
· 9 transformational, yet untapped, techniques for peace and genuine happiness―from “reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body
· The mindset shift that can do more for you than decades of personal work
· How to speak the unspeakable and go into the places that scare you―and come away with peace of mind and freer than ever before!
"This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone."
Dr. Shefali Tsabary, New York Times best-selling author and clinical psychologist
Chapter Titles Include:
· Willing to Become Free
· Become Brave Enough to Wonder
· Why We Run
· Hiding behind the Body
· Speaking the Unspeakable
· Don't Call Me Crazy
· Love Every Part
· Freeing What's Frozen
· Reparenting Yourself
· Happy Days Ahead
“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.”
No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.
35%
Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
Rs 3,116.75 Rs 4,795.00 Ex Tax :Rs 3,116.75
20%
Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
Rs 3,196.00 Rs 3,995.00 Ex Tax :Rs 3,196.00
25%
Happy Days - The Guided Path from Trauma to Profound Freedom and Inner Peace
Rs 3,446.25 Rs 4,595.00 Ex Tax :Rs 3,446.25
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
20%
Games People Play: The Psychology of Human Relationships
Rs 2,236.00 Rs 2,795.00 Ex Tax :Rs 2,236.00
20%
Setting Boundaries - 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want...Starting Now!
Rs 3,996.00 Rs 4,995.00 Ex Tax :Rs 3,996.00
20%
45%
Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
Rs 1,482.25 Rs 2,695.00 Ex Tax :Rs 1,482.25
25%
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
Rs 2,921.25 Rs 3,895.00 Ex Tax :Rs 2,921.25
10%
35%
License To Live
Rs 321.75 Rs 495.00 Ex Tax :Rs 321.75
20%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 3,596.00 Rs 4,495.00 Ex Tax :Rs 3,596.00
20%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 780.00 Rs 975.00 Ex Tax :Rs 780.00
25%
The Secret - The Power
Rs 3,371.25 Rs 4,495.00 Ex Tax :Rs 3,371.25
20%
The Power Of Now
Rs 2,476.00 Rs 3,095.00 Ex Tax :Rs 2,476.00
20%
The Power Of Positive Thinking For Young People
Rs 1,996.00 Rs 2,495.00 Ex Tax :Rs 1,996.00
20%
The Power Of Positive Thinking
Rs 1,596.00 Rs 1,995.00 Ex Tax :Rs 1,596.00
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
35%
7 Steps to a Super Job
Rs 191.75 Rs 295.00 Ex Tax :Rs 191.75
20%
Games People Play: The Psychology of Human Relationships
Rs 2,236.00 Rs 2,795.00 Ex Tax :Rs 2,236.00
20%
Setting Boundaries - 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want...Starting Now!
Rs 3,996.00 Rs 4,995.00 Ex Tax :Rs 3,996.00
20%
45%
Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
Rs 1,482.25 Rs 2,695.00 Ex Tax :Rs 1,482.25
25%
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
Rs 2,921.25 Rs 3,895.00 Ex Tax :Rs 2,921.25
10%