Perfect Health (Revised Edition):
By:
-
Rs 3,595.50
- Rs 3,995.00
- 10%
You save Rs 399.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
'A brilliant and exhilarating book' -- Sunday Telegraph
'I could not put this book down, beautifully and clearly written' -- ***** Reader review
'Inspirational' -- ***** Reader review
'Deepak is the ultimate guru' -- ***** Reader review
'Absolutely love this book!' -- ***** Reader review
************************************************************************************
Instead of considering it as something solid, Chopra sees the body as interweaving systems of energies that are constantly being consumed and renewed - the balance of these energies determines the mind-body type. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offers a step-by-step program of mind - body medicine that can be tailored to the individual's needs, based on the individual's mind-body type.
A comprehensive guide, explaining the various body types, Perfect Health explains how we can heal the mind and reduce stress via meditation, healing sounds, music and aromatherapy and how we can nurture the body by optimising diet and exercise.
Originally published in 1990, this revised edition - complete with questionnaires and the latest scientific and medical research studies - is destined to appeal to the millions of Chopra devotees around the world and all those in search of balance, harmony and perfect health.
30%
15%
15%
10%
15%
20%
Quantum Body - The New Science of Aging Well and Living Longer
Rs 3,036.00 Rs 3,795.00 Ex Tax :Rs 3,036.00
20%
-120x187.jpg?q6 "Zuleikha")
10%
25%
50%
40%
50%
40%
10%
10%
The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
15%
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
Rs 3,225.75 Rs 3,795.00 Ex Tax :Rs 3,225.75
40%
The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight
Rs 990.00 Rs 1,650.00 Ex Tax :Rs 990.00
40%
15%
What To Expect The Second Year
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
10%
Confessions Of A Serial Dieter
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
A Simple Guide to Anxiety
Rs 135.00 Rs 150.00 Ex Tax :Rs 135.00
10%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
25%
Daily Telegraph Mind Gym Book
Rs 1,271.25 Rs 1,695.00 Ex Tax :Rs 1,271.25
25%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 3,521.25 Rs 4,695.00 Ex Tax :Rs 3,521.25
25%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 937.50 Rs 1,250.00 Ex Tax :Rs 937.50
25%
Conciously Female
Rs 543.75 Rs 725.00 Ex Tax :Rs 543.75
15%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
10%
10%
The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
15%
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
Rs 3,225.75 Rs 3,795.00 Ex Tax :Rs 3,225.75
40%
The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight
Rs 990.00 Rs 1,650.00 Ex Tax :Rs 990.00
40%