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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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You Will Get Through This Night

You Will Get Through This Night
By Daniel Howell

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You Will Get Through This Night

You Will Get Through This Night

~~Rs.2,395.00~~ Rs.2,155.50

Quantity:

You Will Get Through This Night

You Will Get Through This Night

~~Rs.2,395.00~~ Rs.2,155.50

Product Details
Product Description

Product Details

Publishing Date: 45421
ISBN : 9.78001E+12
Number of pages:352
Format :
Genre:

Product Description

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from theand Sunday Timesand bestselling author and beloved entertainer There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Nightand - how to get through your toughest moments and be prepared to face anything.Tomorrowand - small steps to change your thoughts and actions with a big impact on your life.The Days Afterand - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.You will get through this night.

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