{"product_id":"the-stimulated-mind-1743","title":"The Stimulated Mind","description":"\u003cp\u003eA practical, empowering plan to boost your day-to-day brain function and prevent dementia – by a renowned neuroscientist and performance coach.Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.'As global health declines, Dr Wood’s voice urgently needs amplifying' – DR RANGAN CHATTERJEE, bestselling authorWe take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are not destined to decline. In fact, with the right stimulus, they can adapt, strengthen and even improve over time.In THE STIMULATED MIND, Dr Wood introduces his science-backed '3-S Model' – Stimulation, Sleep and Nutrient Supply – as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat, move, sleep, connect with others and handle stress.Blending cutting-edge neuroscience with his work coaching elite athletes and professionals, Dr Wood offers a deeply practical, optimistic roadmap for cognitive longevity – helping us not just protect our brains from decline, but expand our mental capacity as we age.\u003c\/p\u003e","brand":"Tommy Wood","offers":[{"title":"Default Title","offer_id":67723747885116,"sku":"9781785046858","price":5395.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7706\/7836\/files\/9781785046858.jpg?v=1792588744","url":"https:\/\/libertybooks.com\/products\/the-stimulated-mind-1743","provider":"LibertyBooksStore","version":"1.0","type":"link"}