Lean in 15
By Liberty Books

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Lean in 15

Lean in 15

Rs.1,395.00 Rs.697.50

Lean in 15

Rs.1,395.00 Rs.697.50

Publishing Date: 11/20/2015
ISBN :  9781509800667
Number of pages: 100
Publisher: Pan Macmillan India
Binding: Soft/paper Back (1)

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

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