The Calm Journal - Tips and Exercises to Help You Relax and Recentre - 9781787833029

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The Calm Journal - Tips and Exercises to Help You Relax and Recentre

The Calm Journal - Tips and Exercises to Help You Relax and Recentre

The Calm Journal - Tips and Exercises to Help You Relax and Recentre

By: Anna Barnes

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Publication Date:

Nov, 14 2019

Binding:

Paper Back

Availability :

In Stock

Rs 1,042.25
Rs 1,895.00
Ex Tax :Rs 1,042.25
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Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.