Recharge: A Year of Self-Care to Focus on You
Recharge: A Year of Self-Care to Focus on You
By:
Publication Date:
Jan, 04 2018
Binding:
Hard Back
Availability :
In Stock
-
Rs 1,231.75
- Rs 1,895.00
- Ex Tax :Rs 1,231.75
- Price in loyalty points :1800
You saved Rs 663.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.
Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.