Movie Hero Workouts: Get Super Crime-Fighter Ripped in 30 Day

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Movie Hero Workouts Get Super CrimeFighter Ripped in 30 Days

Movie Hero Workouts Get Super CrimeFighter Ripped in 30 Days

Movie Hero Workouts Get Super CrimeFighter Ripped in 30 Days

By: Dave Randolph

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Publication Date:

May, 15 2012

Binding:

Paper Back

Availability :

In Stock

Rs 877.25
Rs 1,595.00
Ex Tax :Rs 877.25
Price in loyalty points :1515

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This title presents high-intensity programmes anyone can use to achieve a sculpted, superhuman physique. Everyone knows the difference between merely being in shape and possessing a jaw-dropping Hollywood body. With a diverse range of successful workouts and over 200 step-by-step photos to guide you through them, these programmes guarantee maximum results. The arms and shoulders are sculpted with plyometric high pulls; the chest is chiselled through hand-clap push-ups; and, the abs and legs are shaped with weighted sit-ups. Each chapter is based on a different actor's fitness and eating schedule, building supervillain-crushing muscles. Using fitness and nutrition programmes proven on Hollywood actors, these workouts create bodies that fangirls swarm over.