Winning the Food Fight
Winning the Food Fight
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A child psychologist explains how to teach children to find pleasure in eating not only the foods they like, but also those that are good for them
• Explains the negative attitudes children develop toward food and how to overcome these dietary aversions
• Shows how a child’s natural instinct to experiment can provide the inspiration needed to broaden his or her food tastes
• Translates the latest research in this field into practical suggestions for parents
One of the most common problems faced by parents is how to inspire their children to taste a new food--to try just one bite! Natalie Rigel, a child psychologist who has extensively researched questions of taste, explains the often complex attitudes children bring with them to the dinner table and offers parents creative ways to get children to approach eating with the same curiosity and enthusiasm they display toward other activities. Using her own experiences as well as the latest research in the field, she shows that children’s tastes, which often manifest at a very young age, are connected to an intricate combination of family habits and social influences. She reveals why most children prefer sweet foods to salty ones, familiar foods to new ones, and why children often prefer the meals they share with their grandparents and friends over those with their parents and siblings--and what parents can do about this.