Food for Life - Your Guide to Eating Well - 9781529919660

Spend PKR 10,000+ to get free shipping (Nation Wide) and a PKR 500 cashback VOUCHER for your next order! Use Coupon Code

CASHBACK

Food for Life - Your Guide to Eating Well

Food for Life - Your Guide to Eating Well

Food for Life - Your Guide to Eating Well

By: Tim Spector

0 reviews Write a review

Publication Date:

Jan, 04 2024

Binding:

Paper Back

Availability :

In Stock

Rs 2,995.00
Ex Tax :Rs 2,995.00
Price in loyalty points :2995

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR
WINNER OF THE FORTNUM & MASON SPECIAL AWARD