How to Smile - 9781846046551

Spend PKR 10,000+ to get free shipping and a PKR 500 cashback VOUCHER for your next order! Use Coupon Code

CASHBACK

How to Smile

How to Smile

By: Thich Nhat Hanh

0 reviews Write a review

Publication Date:

Sep, 02 2023

Binding:

Paper Back

Availability :

In Stock

Rs 971.75
Rs 1,495.00
Ex Tax :Rs 971.75
Price in loyalty points :1495

You saved Rs 523.25.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.