Life in Five Senses - How Exploring the Senses Got Me Out of My Head and Into the World - 9781529376371

Spend PKR 10,000+ to get free shipping and a PKR 500 cashback VOUCHER for your next order! Use Coupon Code

CASHBACK

Life in Five Senses - How Exploring the Senses Got Me Out of My Head and Into the World

Life in Five Senses - How Exploring the Senses Got Me Out of My Head and Into the World

Life in Five Senses - How Exploring the Senses Got Me Out of My Head and Into the World

By: Gretchen Rubin

0 reviews Write a review

Publication Date:

Apr, 18 2023

Binding:

Trade Paper Back

Availability :

In Stock

Rs 3,415.50
Rs 3,795.00
Ex Tax :Rs 3,415.50
Price in loyalty points :3495

You saved Rs 379.50.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think Again

The #1 New York Times bestselling author of The Happiness Project turns to the five senses.

For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.

In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.

Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.

'An inspiring and practical guide to living in the moment' - Susan Cain, author of Quiet