How to Be Happier, 2nd Edition: A Teach Yourself Guide - 9781444174465

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How to Be Happier, 2nd Edition: A Teach Yourself Guide

How to Be Happier, 2nd Edition: A Teach Yourself Guide

How to Be Happier, 2nd Edition: A Teach Yourself Guide

By: Paul Jenner

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Publication Date:

Oct, 26 2012

Binding:

Paper Back

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"It's an easy read and will help you find the silver lining behind every cloud." - Prima

Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).