Carb Counter - 9780007176014

Spend PKR 10,000+ to get free shipping and a PKR 500 cashback VOUCHER for your next order! Use Coupon Code

CASHBACK

Carb Counter

Carb Counter

By: Harper Collins

0 reviews Write a review

Publication Date:

Jan, 05 2004

Binding:

Paper Back

Availability :

In Stock

Rs 217.25
Rs 395.00
Ex Tax :Rs 217.25

You saved Rs 177.75.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details

This companion to the Gem Calorie Counter is a handy portable guide to carbohydates in everyday foods. Clearly laid-out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The key to following such a diet is to control your carbohydrate intake. In addition to the net carb contents of everyday foods this guide gives calories, protein, and fat. Information is given per portion rather than 100g, meaning that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals for breakfast, lunch, dinner, and snacks.