Born in Birmingham, Rachel spent her childhood in the Northeast, then the Midlands. She studied history at King's College London, where her fascination for women's history took root. After a brief stint in politics, Rachel built a senior career in corporate communications. In 2021, she was runner-up in the Harper's Bazaar Short Story Competition and won the Irish Writers Centre 2022 Novel Fair. Rachel lives in London with her three teenagers, two cats and one dog.