Author Information:
Mark Williams is Professor of Clinical Psychology at the University of Oxford and Wellcome Trust Principal Research Fellow at the University of Oxford. He co-developed MBCT and is co-author of the international best-seller The Mindful Way Through Depression. He features regularly on Radio 4 and is an internationally renowned speaker.. Dr Danny Penman is a feature and comment writer for the Daily Mail. He has a PhD in biochemistry and has worked for The Independent and the BBC.
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Mindfulness - A Practical Guide to Finding Peace in a Frantic World
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