No More Diets
By: Allen Carr
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Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. The Easyweigh method involves a psychological reappraisal of attitudes to both food and weight gain, not just for people who want to lose weight but for anyone who wants to relish their food and live a longer, healthier, happier life.
Publication Date:
31/08/2009
Number of Pages::
100
Binding:
Paper Back
ISBN:
9781848375543
Book | |
What's in the Box? | 1 x No More Diets |
Publisher Date:
31/08/2009
Number of Pages::
100
Binding:
Paper Back
ISBN:
9781848375543
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. The Easyweigh method involves a psychological reappraisal of attitudes to both food and weight gain, not just for people who want to lose weight but for anyone who wants to relish their food and live a longer, healthier, happier life.